Search results

In no particular order.....(I have the utmost respect for all of you) If one of you, any of you, all of you have the time, could you, would you, please write a 16 week rotation that will help a a middle aged reasonably fit woman lose 50-60 pounds(and be ultra-toned when I'm done)? Please...

My son is getting married next year. He and his bride-to-be are the most conservative people I have ever met. She is in her early 20's and he is in his late 20's. The wedding colors are white, champagne and black(tuxes for the dads). The groomsmen will be in white tuxes with champagne vest...

I am an advanced exerciser---I can only buy one or the other. Help me decide. P.S. I am asking this question for a friend of mine. I don't believe that I have the right answer for her. Will you all please her??? Help her figure out what she should evaluate in deciding

I am having the hardest time finding a DVD player to use with my chaptered Cathe DVD's. I must be asking for the wrong thing. Tell me some models that you all have. Or tell me what I need to be googling. Thanks, Sassy

Please Cathe!!!!!! I need a workout like Core Max but with planks only. Starting with 10 - 15 min of straight planks progressing to 20 mins then 30 mins. It is hard to remember all the various planks to make my own workout

Cathe, I work very long hours (mostly 3rd shift). I want to work out on my hour long break. I need hard workouts that use no equipment or equipment that I could carry in my rolling book bag that. Some super intense hi/lo cardio (how could we not include a few blast)would be great. I need...

This work out leaned me out so fast. I saw visible results in a week and so did everyone around me --- enough to comment. 3x/week: 20 min treadmill run 20 min ellipitical trainer 20 min recumbant bike 20 min stairmaster 3 sets 20 pushups 3 sets planks (supposed to be one long 10 min...

I have been doing Cardio Kicks weekly for about 6 weeks now and I can make it through the workout comfortably --not that I've totally mastered it but I'm not dying either. I'm trying to work through my Cathe collection 1 workout at a time. I have all of her workouts. Right now, I'm looking...

Im new to your workouts. I was previewing Power Max. In the explanation on how to protect the knees you said something like "When jumping be sure to unload on the lead leg". I know there must be some trick to protecting your knees -- you have been doing this for a number of years and it...

Hey you guys, I need Ballroom Aerobics. If you have outgrown it and want to make a Firmie (progressing to be a Catheite)happy, please sell me The FIRM Ballroom Aerobics ASAP. SassySean

Where can I buy the barbell that adjust from 4 to 5 feet that is used in the CTX Upper Body video --- and what is it called. If someone could provide a link it would be much appreciated. Sassy

Is "The Super Step System" the next generation step?? It goes from 5" to 10" to 15 1/2" tall. At the 15 1/2" height it can be used as a weight lifting bench. It appears to be more stable at inclines than "The Original Step". However, if I bought "The High Step" with the 4 risers and "The...

Hi, Im new to Cathe. Please help me get my collection going. I have asked for a catalog to be sent. Im looking for a list of all of her videos that are classified acording to type. I bought the CXT (?? correct letters) series and Im wondering where do I go next. Im interested in...

Hi, Im new to Cathe. Please help me get my collection going. I have asked for a catalog to be sent. Im looking for a list of all of her videos that are classified acording to type. I bought the CXT (?? correct letters) series and Im wondering where do I go next. Im interested in incorporating...