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Hi everyone! I am hoping for some suggestions. I live in a condo and have set up my "gym" in my garage. I pre-ordered the low impact series and was wondering what others are doing if they have a floor that is not conducive for the sliders. As you can image, they don't work so well on...

Cathe, I posted this in the open discussion part of the forum but then realized you could best answer this question. First, I would like to thank you for the best workouts I have ever done. Thanks to you, I have great definition in my arms and legs! The one part of my body that I struggle...

Any idea how to get rid of them? No matter what I do, that is the area of my body the fat seems to enjoy the most.

Hi! I've been working out with Cathe for about three years and I love it!!! This is my first time posting so bear with me. I was wondering if anyone was thinking about putting a rotation together that included the Intensity Series and the Body Blast Series together. Thanks everyone! :D