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Hi Everyone! For the last three and a half months I have been working out 3-4 times a week with a goal to lose 10 to 15 pounds. I have been doing step aerobics and weights. I have lost about 9 pounds and 6 inches total. I know that I could have lost it faster if I wasn't so addicted to sugar...

Hi! I'm just getting into Cathe's workouts. I only have her All Step tape but I want to get a couple more. At this time I only have fifty dollars or less to spend. What 2 tapes or 1 DVD set would give me the best all around fitness, including cardio and weight training? I have 10 to 15...

Hi, I bought a step about 5 weeks ago and Cathe's video Cross Train Xpress All Step was in it. So for the last 5 weeks I have been doing it about 4 times a week. Ever since I had my baby I have been trying to get into regular exercise and have been on and off. Since I started this workout I...