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For those of you who have been to cathe's gym, what is a live workout like? do you recognize any of the combo's from her videos or is it all new? i want to know everything! I just love her workouts! I was actually in philly a couple of weeks ago at a conference (btw, they were having a...

I am looking to buy a workout that is based around the use of a stability ball. I already have the pyramid DVD and kathy smith's stability ball workout. Anyone have a suggestion? :-)