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    Fit Prime tapes?

    This is a quote from the fit prime website. http://fitprimestore.com "FitPrime founder Anna Benson, one of the leading fitness innovators of our era designed the original system used in all FIRM workouts. FitPrime offers a complete home workout system for intermediate to advanced...
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    Cathe.... What can I do about my abs????

    Cathe, You had two kids, probably not c-section (but I could be wrong). I am sure you took great care of yourself while you were pregnant so that you can get back in pre-pregnancy shape as quickly as possible. My abs look horrible! That is all I can say to describe them. Yes, I...
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    slim-fast website

    I bought the new slim fast on the go soups. Pretty good, but expensive. I went to the website yesterday www.slim-fast.com and it was great!!! They have all these tools you can use for FREE. You can also complete a profile and they will create meal plans for you. It was awesome. I put that...
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    multimuscle strength tape

    I would like to see an all-body strength tape that is slow and heavy to really stimulate muscle growth. I want one that works several muscles at once. I just read an article that states that if you always train by targeting individual muscle groups, you neglect the core, stabilizing muscles...
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    multimuscle strength tape

    I would like to see an all-body strength tape that is slow and heavy to really stimulate muscle growth. I want one that works several muscles at once. I just read an article that states that if you always train by targeting individual muscle groups, you neglect the core, stabilizing muscles...
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    "Get Lean All Over" rotation (long)

    Has anyone seen the rotation in the Sept. issue of shape magazine? The article is "Get Lean All Over." It is a 4 dimensional training program. It is designed by Stephen Holt, C.S.C.S,. a Lutherville, Md., fitness expert and the 2003 American Council on Exercise Personal Trainer of the Year...
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    body blast series rotation?

    Did Cathe or anyone post any rotations that could be used with the new tapes coming out? I am receiving a package today. I hope it is the 3 new videos I ordered from the body blast series. No, it was not the tapes. It is too soon I guess. Hopefully Cathe will come up with some great...
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    blast tapes today?

    I am going to receive a package today. Could it be the 3 videos I ordered from the body blast series? :7 No, UPS guy just came and it was not the blast tapes. Oh well. I'll get it soon, I hope. Alicia
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