Search results

Cathe, I was wondering what you, as an experienced instructor, considered your Low Max and Imax3 videos to be in intensity level? I have been trying to figure out how much I burn when doing your workouts. There are days when I do your Low Max and then the step segment only of your Imax3 and...

Cathe, I am a nursing mom and am exercising 4-5 days/week. I just finished your New High step video, and it kicked my !$%#! I am sore today from head to toe!! ;) Anyway, when you were nursing your little one, what type of diet did you follow? What diet do you follow now? You are so lean...

Hi all, Last time I posted I was at my prepregnancy weight after 6 months of faithfully doing Cathe! Now I am pregnant with my second child (5 weeks pregnant) I keep working out as if I am not pregnant, and since I am in really good shape I dont feel exhausted. My question is this?? I...

Hay Cathe... you have a HUGE base of die hard Cathe fans....why not create a contest or something so that some of us can possibly get a chance to meet you...maybe workout with you in person?????????? :-) ;) What do you think???

Cathe, You are the WOMAN!! After giving birth to my first child 7/24/03, and oh by the way putting on 50 pounds....;( ...I am almost at my prepregnancy weight!! 1-1/2 more pounds to go!! You are a true inspiration!! I want to be you when I grow up!! I work out 4 days a week whether I have...

Hi there, I am breastfeeding my 11 week old. She does pretty well during the night. Goes to bed at about 8:30, wakes between 2-3 am, and then around 6 am. I am experiencing bouts of insomnia after the 2-3 am feeding. I just lie in bed for about 1-2 hours before I can fall back asleep. has...

Hi there, I just gave birth to a baby girl last week, and was told that i could resume exercising in 6-10 days..I am ready to go. I have been an avid Cathe user for years now, but it was limitted to her aerobic routines. Does anyone out there have and aerobic and weight training mix that has...