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    diet books

    Hello, I have recently come across a diet book on line, but I wanted to see if anyone here has heard of it, or read it. It is by Gregory Ellis. It is called Ultimate Diet Secrets. I am currently doing WW, but I think I have hit a plateau. I have lost 52 pounds, but I still have another 30-35...
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    heart monitor

    Hello, I was just wondering if anyone out there uses a heart monitor, and what one they used. I don't know how important it is, so I thought I would check with you first. Any information would be appreciated. Thank you. Kerri
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    physique transformation

    Hello, I was just wondering if someone who has done this program could give me a little more information about it. I went on line and read the e-book they have. I am just wondering what things you are allowed to eat on this program. My husband and I have been doing weight watchers for 5...
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