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I have been using cathe classics vol 1 dvd for a few months and wanted suggestions for what strength dvs I should begin to incorporate in my routine. I was thinking about pure strength dvd, but I was wondering if any of cathes other strength workouts are better for new users. I have never used...

Any suggestions for a more "beginning" Cathe rotation? I have been doing Cathe classics vol. 1 dvd step workouts for two months and want to start incorporating strength training also. I wouldn't call myself a "seasoned" excerciser, but I can finally get through the workouts and definitely want...