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  1. K

    Help with finding a particular thread

    About a month back I read a thread from Cathe about how she got back in shape after having her last child, especially her abs. Can anyone help me find it? Thanks Liz
  2. K

    instructor question

    Cathe, If you could answer this I would appreciate it. I am an AFAA certified instructor. I teach 3 classes a week as follows: Monday a.m. is a one hour body sculpt class, and Monday p.m. is a one hour cardio kickboxing class. Wed. a.m. is a one hour body sculpt class. I am fully...
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