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I sometimes exercise in jogging pants with thong underwear. The rest of my body is in good shape, but my behind never seems to firm up the way I would like. Can wearing thong underwear after a period of time make the buns sag like not wearing a sports bra does? I know this is not the typical...

Hello. I have been exercising for seven yrs. religiously, and have maintained a healthy weight, but after having two children the skin on my lower abdominal region was stretched. (I had a 9 pound 6 ounce baby) Does anyone have any advice on firming up? Thanks, Tracee L.C.

Hello Cathe, I am a huge fan of your videos. I am a mother of two, and exercising at home is the best option for me. I have been using fitness videos religiously for over seven years, and have become quite familiar with many different instructor's routines. I am a stay-at-home mom looking...