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I'm looking to add more structure to my workouts for 2015. Because of my job I typically can't work out for more than 40 minutes during the week. Is there a list of ALL of Cathe's premixes that includes the time of the premix? I'd like to categorize the premixes into categories and have the time...

I'm thinking of making a compilation CD of good 'make out' songs and am looking for suggestions. The song can be edgy, hard rock make out, swanky techno make out, romantic make out, whatever. Please list song title and artist. Thanks!

I was shocked and excited to find the Beachbody package waiting by my front door when I got home from work. I've done part of 3T: Totally Tubular Turbo (added some parts on to CTX Upper Body) and I did Cardio Party 3 this morning. I posted a review of 3T over at VF. Here's the link...

Hi Cathe, I noticed you were posting and wanted to take the opportunity to see how you are doing and ask a couple of questions. First, I hope that injury is continuing to heal nicely. Second, I was wondering if you would be willing to drop a few morsels of information regarding the new...

While I imagine that things are frightfully busy right now with the new Hardcore DVD's nearing completion, I was hoping that either Cathe or a member of SNM family could spare a little time to post an update as to what's going on with the new series. I am anxious to hear anything new to wet my...

Hi Cathe! Many people have often wondered why there was never a ranking of your workouts so that people could decide which ones to purchase that would be right for their current fitness level, etc. Well, I undertook this process and the rankings and results are in. I have posted the results...

First, big thank you to all of you who took the time to score Cathe's workouts so that a ranking system could be developed. It was very much appreciated. Below you will find all of Cathe's current workouts categorized and ranked from easiest to hardest. In addition to the ranking, you will...

First, big thank you to all of you who took the time to score Cathe's workouts so that a ranking system could be developed. It was very much appreciated. Below you will find all of Cathe's current workouts categorized and ranked from easiest to hardest. In addition to the ranking, you will...

Hi everyone, I'm getting ready to tabulate the scores I've received so far tomorrow and hopefully post the final results on Friday. It's not too late to vote. See how below! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts that fall in that category...

Hi Clare, You had asked me to look up some recommendations for styling products for fine hair. I wanted to let you know that I hadn't forgotten. I got really busy and was always without my Paula Begoun book when I got to a computer. Anyway, I'll post a more complete list later on and did...

You had asked how Paula Begoun had rated the Bumble and Bumble Alojoba products. For both the shampoo and conditioner she says they are a great option for normal to very dry hair of any thickness. Glad that you like the products you are using. Paula says in her book (and I agree) that if...

Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

There have been some questions asked that I want to respond to. 1) Do I have to have done every single Cathe video to participate in the ranking thread? No, but I would request that you have done a MAJORITY (think 2/3) of the workouts listed in any one category. I would like those who...

Hi everyone, Many people new to Cathe and her videos often ask why there hasn't been a ranking of Cathe's videos to help them decide. Let's end that right now!!!! The Plan I will categorize and list all the Cathe workouts that fall in that category. Then it's up to the long time...

Good Morning everyone, I'm officially back at work and man, let me tell you it's been tough trying to get up early to workout before work. I haven't had to wake up at 5 am for about 2 months now. I know I'll eventually adjust but for the past few days I thought I would die when the alarm...

So this morning I decided to do Power Hour because it has been months since this one has factored into one of my rotations. All I can say is WOW!!! This is one tough workout, especially if I try to match Cathe for the weight on some the exercises. I was particularly fried after the shoulder...

It's Monday morning everyone! Hope everyone had a nice weekend. Another fabulous weekend in my neck of the woods so I have no complaints. Had a pretty decent workout week last week. Here's what it wound up looking like. M- Kari Anderson Hot Steps Tu- 40 minutes weight work at hotel...

Happy Monday everyone, Hope that everyone had a terrific weekend. Mine was very relaxing which is exactly what I was looking for. I finished my week of alternating Pure Strength series w/ cardio last week. Even managed to add in two yoga workouts which felt wonderful. Here's what I have...