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  1. J

    Anyone else gone through this?

    Need inspiration to start working out as hard as I used to. I used to workout 7 days a week but I think I burned myself out. It's been two mths. now and I still workout just not as much or as hard. I think I would like to start again. What do you guys do to give yourselves the motivation...
  2. J

    Rotation for a flatter stomach

    Hi Cathe, First of all I love all of your videos. Ever since I have discovered the great workouts you provided I'm hooked. My question is well I'm realy looking to tone up and flatten my stomach. I'm 5'5 and my weight is 113 but my stomach after having two c-sections just won't loose the...
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