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My maternity leave is about to run out and I am driving myself crazy deciding whether or not to go back to work! I work 4 days a week with Wednesdays off and my mother-in-law can't wait to watch her. So, atleast I do not have to stress about finding childcare. I just don't want to make the wrong...

I just had my first coming up on 6 weeks ago and even though I have lost all of the extra weight..I am still a bit squishy;-) and it is starting to bother me. I will be the first to admit that I did not jump right back on the clean eating wagon, especially with all of the halloween candy that...

Just when I make a decision about which workouts I want to add to my collection, I end up reading reviews on another and then can not make up my mind. So, I am going to let you all decide for me:-) I am looking for something to build strength and to shed the last couple of pounds of fat. I...

I have been sitting here for the last hour reading the descriptions of all of Cathes weight DVD's and the one that really cathes my eye is Pure Strength.any opinions?

I am pretty burnt out on hour long cardio sessions and I thought my body might like a change of pace. I just can't seem to break this plateau. I have been trying to come up some sort of a routine and I was hoping to get some opinions on what I have come up with so far. Monday-HIIT (20 minutes...

Hi Everyone..thought it was about time for me to get involved on here. I have been a cathe-fanatic for few years now. Her workouts have gotten me through a 13 month unaccompanied tour and more deployments that I would like to remember. After reading all of the posts and seeing all of the...

I have found another great way to occupy myself during this deployment...marathon training:-) I just registered today for the marathon in SFO on October 24. My actual training for this won't start until 16 weeks before..but I am going to prepare myself now. I have a bit of a problem with...

My Cathe collection so far consists of cardio and circuit training. I would like to get a weight lifting DVD...any suggestions? I keep reading and re-reading the video descriptions and they all look too fantastic to choose..help:-) THANK YOU :-)

Ever since DH was deployed I have been upping my workouts..mostly to keep my mind occupied. Here is my problem..my thighs are bulking up and not trimming down. Now I know they say that it's hard for women to bulk up..but my pants are no longer fitting me. What is going on here? Could this be...

I have decided to try a CTX rotation..is this enough for me to see results or do I need to add another activity? Any success stories would be great motivation:-) :-)

I have been searching for a link to purchase her merchandise other than the videos/DVDS but have come up empty handed. I am new to this site and would GREATLY appreciate some direction:-)

This has been something I have been struggling with for sometime now. I am not sure what my basic daily calorie needs are. I am new to the Cathe system and have been working out with MIC. I alternate with my previous Firm tapes. I am not looking to lose any weight, just have enough energy to...

Cathe, First, I just want to say how excited I am to have found your videos! I have been Firming now for about a year and feel that my bosy has peaked with their program. I stumbled upon your site while searching for advanced home fitness videos, lucky for me:-) I purchased MIC and am...