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I need some advice. I am trying to decide which cardio video to buy. I just started working out about 2 months ago. I have a treadmill which I've been using for cardio. I have a Joyce Vedral weight training video which has a two day rotation. I'd really like to do something other than the...

Can someone please tell me exactly what kind of exercises they are talking about when they say, "core work or planks". I'm just use to the traditional type ab exercises. After 3 c-sections I'm having trouble getting rid of my pooch. Will core work help that? What type of videos would you...

Cathe: I noticed that no answer was ever given on this post. A lot of us would love to know your thoughts. Thanks! PS - lemoncustard, I hope you don't mind that I copied your post and re-posted it. lemoncustard Tue Feb-04-03 05:48 PM Charter member 35 posts #22472...

Hi Cathe: I am new to your website. I just started working out with weights about 2 months ago. I bought a Joyce Vedral book and have been trying to do that 4-5 times a week. I'd like to buy one of your videos, but to tell you the truth, I am overwhelmed at all the choices. I don't really...