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Hello! I'm a devoted Cathe fan, and intending to have a second baby in the very near future. Has Cathe ever talked about how she worked out while pregnant? I'm interested in her overall experience, and then specifically about how she modified her workouts to accommodate the pregnancy and all...

Hello, I mentioned in a post on the Ask Cathe forum that I live in Edmonton, Alberta, Canada. I received replies from three other Canadian Cathe fans, and would love to learn a bit more about the Canadians on this forum. I was born (33 years ago!) and raised in a very small town in...

I know there are a number of people in this forum who have successfully lost weight combining the Weight Watchers' points program and Cathe's workouts. I joined WW on July 2, last year, and reached my goal in February of this year (57 pounds). Since reaching goal, I've continued to lose...

Hello Cathe! I'm in the lovely northern city of Edmonton, Alberta, Canada, and get all my videos and DVDs from CK Sales. I've already pre-ordered the Body Blast Series through them, but am thinking that one of those snazzy hats would be nice to have. How can I purchase one? Thanks!! Sandra

Hello, Cathe! First off, THANK YOU for providing us home exercisers with such challenging and invigorating workouts!! I am fitter than I've ever been in my life, and it's because your workouts keep me coming back for more. I am a Cathe addict. My question is about the 6th interval in IMAX...

Hi everyone! I just purchased the CTX series, and intend to begin on Monday. Does anyone know what the best sequence for doing these workouts is? Thanks! Sandra

Cathe, I've noticed that you sometimes change the height of the step you are using for various workouts. Why do you decide to use the 6" height, versus the 8"? Is it to concentrate on different leg muscles, to reduce the intensity of the workout, or some other reason? Thanks! Sandra