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A few questions here---- Will your heart rate monitor read thru a heavy weight vest? Is wearing a vest as effective for the legs as the weight atop your back as with barbell squats? I'm doing 60 lbs independent of Cathe weight tape--I use a step in squat rack. I once tried...

Please tell me this is NOT a piece of useless cheap fitness equipment, like say for instance the Ab-doer thingy. I just bought a B&TR, and I swore I'd never buy another piece of junk to collect dust or clothes. I've read about the sculpting aspect, but does anyone successfully do cardio on...