Search results

Is there anyone else tired of "having to eat"? If I don't eat in regular intervals my stomach goes crazy and causes me a great deal of discomfort until I send something down there. I constantly have to watch the clock to make sure that I eat on time, even when I think I have eaten enough. It...

Is it ok to do light ab work on the stability ball while pregnant? I don't want my ab muscles to turn to mush. Thanks.

I am about 8 weeks pregnant and am wondering what tapes the rest of you moms to be are using. I find that I can get through the tapes but I have to rest often. I am thinking that I may need to do something less intensive. Thanks.

I believe I am about 8-10 weeks pregnant (am having all the necessary test performed tomorrow) and I have gained about 5 pounds because I have been eating because my stomach feels like it has a black hole burning through it. When I eat it feels better. I am not happy about the weight gain. I...

I have taken two home pregnancy test and it has confirm that I am pregnant. I will get an official work on Friday from the doctor. With regards to exercsie and pregnancy, can you still do abdominal exercises? It is my understanding that as you progress further into pregnancy that...

Was a decision made regarding whether or not the Gym Style series will be on separate dvd's or one? Thanks!

Can anyone recommend a video that has several good short abdominal routines. I really do not want a tape that works that abs for 1/2 hour. I don't feel it is necessary. I currently am using the The Firm 5 day abs and I love the time length for each workout. The outfits may be outdated, but I...

Hello, My body is really starting to develop good muscle tone and shape, but I see to develop in the chest area. I use 15lb dumbbells for most of the exercises but am not seeing anything. Any advice.

Does anyone use this tape? If so, what do you think about it?

Please help! I just blew my diet again due to PMS cravings. I don't know how to control them. I crave sweets and carbs like crazy. Is there anything I do. I never used to get these cravings before. Are there supplements I can take? I was doing so well with my eating program and then I blow it. I...

Please help! I just blew my diet again due to PMS cravings. I don't know how to control them. I crave sweets and carbs like crazy. Is there anything I do. I never used to get these cravings before. Are there supplements I can take? I was doing so well with my eating program and then I...

I love what the pyramids have done to my body. :-) However, how do you put together a good rotation without over training with this tape? Is there another video that comes close? I am afraid of losing what I have gained. I am getting married in April of '05 and wearing a strapless gown and I...

Hi All, I was wondering if you any of you folks that live in Northern New Jersey can recommend a place to have a wedding reception. My Fiance' and I are on a tight budget, so I am not looking for the anything too expensive. Many of the places I have found are so... expensive and I am trying...

Please advise as what is the best way to get lean. I am about 5'10 and want to be lean and muscular. I am not looking to build too much muscle. I have most of Cathe's workouts and have been using the pyramid for the past four weeks. I plan on keeping my weights light with the pyramid series...

Can someone recommend what series I should do next after completing a pyramid rotation? My goal is to define my muscles not to pack on much size. Thanks.

Hello, I am currently doing a Pyramid rotation which is doing amazing things for my upper and lower body, but my problem is cardio. I don't like it. The thought of doing 40-60 minutues of stepping, or walking discourages me and and all I do is watch the clock. However, I love weight work...

I did PUB this morning for the first time and I didn't think my arms would make it through the bicep section. I believe this is the workout my body has been looking for. Looking forward to getting results from this workout, especially from PLB.

Hello, Does anyone any manufacturers who make an adjustable bench that can be folded up and put away? I live in an apartment, so space is a problem. I want a bench so that I can effectively do more exercises such as chest and back work. Thanks. Kim

Hello, Can anyone recommend a video that is similar to Pure Strength? I am currently on a PS rotation and I love working a couple of body parts at a time since I have been doing total body workouts for some time now. I do have S&H, but I don't care for it that much. Entirely to slow for me...

Can anyone advise how much cardio one needs to see the benefit. I really dislike cardio, but absolutely love weight lifting. I can lift weights for an hour or, but the thought of doing cardio for 60 minutes makes me want to run in the other direction. I mostly stick with 30 min. of cardio...