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I was wondering if there was a place/site we could post recipes/exchange recipes on? I know many of you talk about clean eating and I'm sure we could all benefit to share great recipes! Any clue??? Have a great day! Dennielle :9

Hi everyone, Does it matter what time of day you exercise? I was talking with a lady at work and she said working out late at night is not good. That's when I do my treadmill! So, I'm wondering if I'm not getting any benefit! Please help! Thanks:P

Hi, A friend told me about your videos and gave me one to try. I'm totally new to working out with exercise videos. I don't know where to begin. Are there any sites or information on this site to help a brand new beginner? I know I have a long road ahead of me and I want to get started on...