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    good basic strength workout

    Hi all, I am in need of your opinions. I'm wondering which video/DVD you all would suggest for a good solid foundation for weight training. I'm wanting to start with a solid foundation and then, after I master that, what would you suggest to move on from there? Does that make any sense...
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    Why PLB/PUB??

    Ok ladies, I need to know. If I have most of Cathe's weight workouts except for the pyramids, do I really need those??? What can they do for me that the other one's can't? I read that everyone likes those very well and I am considering them, but what kind of difference will they make? What...
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    Yoga for Type A???

    Hi everyone, I am thinking about putting a yoga tape on my Christmas list. I have heard a lot of good things about it. However, I know nothing much about yoga and I am also pretty much a Type A person. I am worried that it will be too slow for me as I'm always "on the go". Are there any...
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    help for a "skinny" fat

    Hi Cathe and all, I am a very "skinny" person, 5'5" and 110lb, but what there is of me seems to be pretty squishy (or fat) for lack of a better term. But, only from the waist on down to my knees. Please tell me what the best and fastest way to remedy this problem would be. My ultimate goal is...
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    lordslittleone

    Hi, You posted a while back about the great results you got with your BTR. Could you share what all you do with yours? Do you use it just with Cathe's tapes or do you have a seperate routine? I'm interested in your routine with it. Thanks. :-)
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    Curves

    Has anyone tried Curves for Women? Did you like it? Did you get board with it? I checked into it today. The price is right, but I don't know if it will be challanging enough down the road. Thanks for your imput.:7
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    Silly weight question

    Hi, I know this is a stupid question, but the weight bands that come with the BTR, do they count as 25lbs per band? Or 25lbs for the both of them? I'm thinking 25lbs per band making it 50 lbs if you use both of them. Is that right? They are so small, they don't seem like they are as much...
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    Anybody here have MS?

    Hi, I was curious to see if anyone on this site has Multiple Sclerosis? I found out almost exactly a year ago that I had it and I want and am trying to doing everything I can exercise wise to strengthen my body. So far so good! Roylene
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    Anybody want to part with CTX upper and leaner legs VHS tapes

    Is there anyone who would want to sell their CTX upper VHS tape and the Leaner Legs VHS tape? And, if so, for how much?
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    Which video or video series gave you best results

    Hi all, Didn't know how to work the poll thing, but I was wondering which video or video series gave you the best results? I have Mega Step Blast, S & H, and just ordered PS DVD. Thinking about CTX. I LOVE S & H!!!! That one gets my vote.:7
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    wuhoo!! I ordered the BTR!

    Thanks everyone for the great information on the BTR. I just got one off of ebay for the $39.95 price. I can't wait for it to come. Roylene:7 :7 :7
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    Body Rx

    Have any of you tried Body Rx? Have you gotten any results? I would like to try it but have a small hurdle to jump in the amount of food you have to eat. Have any of you that tried it gained lots instead of trimming up? I'm trying to have faith and just try it as I am on the ecto side so it...
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    bun and thigh rocker

    Hi, I'm fairly new here and just read some threads on the BTR. For those who got it off of e-bay, how much resistance weight does it come with? Also, up to how much weight/resistance can you use with this and for those who are using it and seeing such great results, what resistance weight do...
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