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I have noticed in recent videos that Cedie is always wearing something different than the other girls. Is there a reason for that? Patricia

Hello Ladies, I was looking for the web site for the fitness solution. I remember I read it in a thread here before and can't find it now, can anyone that remembers help me out? it was a Canadian site for fitness equipment. Thanks for any help Patricia:-)

Hi Cathe, I was just wondering if you could add some of the beautiful music that you used in the Xtrain Express videos to the new ones. I find that the music that you used for the stretches and the ab work was most motivational, and made me concentrate more on form and working the muscle. Just...

how often do you have to go to the washroom? I drink about 2 litres of water a day and I find that alot of times I have to go every hour! does anyone else go this much? am I normal or abnormal? Patricia

Hello ladies, does anyone know where I can find barbell clips or springs that can go on and off quickly? Preferably in the Toronto area. Thanks Patricia:D

what the band is around your wrist in the CTX series, I noticed today that you have it on in all the videos of that series. I just wanted to add that I think you are dynamite. You set a new role model for what a woman should be! Patricia:-)