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    Strength questions in new videos

    Hi Cathe, Will the strength portions in the new series be endurance-oriented or strength-oriented? Thanks!
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    Comparing intensity of videos to running

    Hi Cathe, I just finished "StepFit" and this question came into mind - how does the intensity of your recent tapes (I consider those tougher than your earlier ones) compare to running/jogging? At this moment, I feel like I worked out just as hard as when I go running (9 min. miles) except my...
  3. L

    MIC: How long is step portion?

    I'm getting conflicting info from VideoFitness reviews of this video - How many minutes is the step portion? TIA
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