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LAST EDITED ON Nov-15-00 AT 12:28PM (Est)[p]Hi Cathe, I'm echoing the many other positive comments here about CTX. I've done CTX for 7 weeks now and have seen results, both cardiowise and strengthwise, that I couldn't have even dreamed about 7 weeks ago. I know it's a good idea to switch...

Cathe, Thank you for a fantastic weekend, I'm still buzzing 4 days later! I really enjoyed the music you chose for the classes. In particular, I really loved the music you used for the Sunday class, during the punch drills. It had a really driving beat and helped me to throw those punches extra...

Hi Cathe -- just 11 days until the trip! Yaayy! I just wanted to share that I dusted off Interval Max for the first time in at least 8 months, maybe more. I fully expected to "stand there and suck water" (as you so aptly put it in one of the CTX tapes) for most of it, but I was absolutely...

Hi Cathe: Can't wait to see you in a few weeks! I was curious if there was a reason why Lean Legs comes right after Power Circuit, which also does legs? Is that to really fatigue your legs at the end of the 6 days before a rest? I was thinking of doing Power Circuit on Day 2, after Step and...

Cathe, I don't understand. I'm a loyal fan, I get all of your tapes, I'm coming in October for my second VF road trip, so why are you trying to kill me with these new tapes? I got them Friday afternoon and I ran downstairs to try out Crosstrain 1. 45 minutes later I emerged from my basement...

First, I am SO ANXIOUS for your new tapes. I tell my husband about them every night "Cathe's getting new sets!" "Cathe's getting new music!" My mailman better watch out starting the end of July because I'll be stalking him every day! Second, while I'm waiting for your tapes, I started doing...