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    Cathe are you available in early september ??

    Hi Cathe, My husband and I were planning to be in the area on 9/6 visiting family. I wanted to check in with you to see if you would be available if we wanted to check out the new gym. I understand that this probably a busy time for you so I understand if you are not. Just need to know one way...
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    advice needed !!

    How many times have you seen that as a thread subject :-) Anyway Hi Cathe, I have been doing your tapes for a while now and have even been on 2 road trips. I have some questions I hope you can help me with. I understand that diet plays a big role in weight loss and I am trying to work those...
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    body fat question -- help !

    <center><font size="1" color="#ff0000">LAST EDITED ON Apr-12-00 AT 01:58PM (EST)</font></center> Hi Cathe, I recently got my bodyfat tested (hydrostatic?) and I have some questions. Okay I was tested at 29.8 % at 201 lbs. I indicated that my ideal is 18 % bodyfat and I was told I would need to...
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