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    Post-partum ab work

    Sheila/Cathe - I want to start seriously working on my abs (I'm 2 months post-partum). If I actually find the time to do it, is there anything I shouldn't do? In general, is there anything I shouldn't do (specific to being post-partum)? Jackie
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    Breastfeeding and interval workouts...

    Can I do interval workouts while breastfeeding? I thought I read somewhere that the breastmilk will taste unpleasant to the baby because of excess lactic acid, but I can't remember where I read it or when. I was wondering if Sheila or Cathe could enlighten me on the "real" scoop.
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    Announcing the birth of Erik Foster Karl

    LAST EDITED ON Mar-21-01 AT 05:55PM (Est)[p]LAST EDITED ON Mar-21-01 AT 05:54 PM (Est) LAST EDITED ON Mar-21-01 AT 05:52 PM (Est) Just wanted to let Cathe & you guys know that I finally popped - Erik was born March 6, 7 lbs 6 oz, 19.5 inches long. Here's a link to some pics...
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    4 months and leaking...

    <center><font size="1" color="#ff0000">LAST EDITED ON Sep-14-00 AT 05:32PM (EST)</font></center> Okay, I've heard of urinary incontinence after pregnancy, but I'm only 3.5 months along. I've been doing Kegels for several years worth of red lights now (Anytime I find myself sitting at a red...
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    I'm preggers

    Just found out today and am quite excited. This will be my first - I miscarried early on about 1.5 years ago, so I'm doing the happy/worried emotional rollercoaster dance. I'm going to try to keep it from my hubby until tomorrow night since we have a night out planned. I had planned on doing...
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