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  1. T

    Diet

    Cathe Hope you and your family had a Merry Christmas. I wish you all a very happy and exciting New Year. I would like to know how you eat. How many calories per day (non-pregnant)? In what portion-Carbs-Pro-Fat- Fiber? Also is their somewhere I can find your Height, Usual Body Weight and...
  2. T

    rotation question

    I have the following video and would like to know how you would rotate them if you were willing to spending 60 minutes per day to the video selection MIS MIC Body Max Interval Max strength traing series (all three)
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