Search results

  1. S

    cross training with pilates

    I noticed that my work outs improved as did my posture and abs since I started pilates along with my workouts. I was wondering if anyone else is doing pilates out there ? I am using a book along with a class on how to do pilates which is fun .. but I don't know many people who are mixing...
  2. S

    I started Pilates

    and I LOVE it. what a great resistance work out that really makes you focus. a great thing. I combine it with a cardio bit too. I take two classes a week and practice what I learn daily and it makes a wonderful difference also a new book from Brooke Siler called The Pilates Body really helps...
  3. S

    Pilates??

    started Pilates this week. Had my Physical Therapist talk to instructor BEFORE I started but the understanding a month ago was that I was going to start with mat classes. Had first two classes this week. She did not really give me a once over.. and she started me on machines. I told her the...
  4. S

    swiss balls.. anyone use them??

    I just got a new to me Paul Czech ( sp?) video and I love it. Really good intro and demo on it and he tells you how to progress. what do you think?? thanks Stevie
  5. S

    Pilates anyone??

    Does anyone here do Pilates?? Do you do mat or machine?? do you use videos at all? just curious. about to start a mat class thanks
  6. S

    I know this is posted below.. but Low Carb diets??

    I know that you should eat a balanced diet. But do you think kicking some of the more refined starches is a good thing and focus on fruits and veggies instead? And what about juice?? I am overwhelmed with people asking me about this and quite frankly would like to get MORE opinions on this. I...
  7. S

    What new videos are you planning on buying??

    anything in particular? I want the new Jay Blahnik Step Revival and to check out the new Voight one. Tinix maybe too Can't wait for Cathe to give a new spin to things now that she is a mom!!
  8. S

    watching the holiday treats ??

    or do they watch you?? how do you handle the extra goodies hanging around? I try NOT to buy them but for some things.. like kids, you have to have something. I try to buy stuff I don't like. how about you?
  9. S

    New here to this forum.. Looks like fun too!

    Hi there I am new here and am an avid Cathe fan. Have contributed Reviews on her videos to a couple of sites. I have questions.It seems that OT stuff is ok, am I correct? It is allowed to talk about more than fitness here? And what video workouts are you all doing? and Lastly How is Cathe...
Top