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I am very tall and I can't seem to get into the low lunge position in Butts and Guts. Any suggestions?

In the Butts and Guts rehearsal photo of august 21, the ladies are leaning down low with their toes on a weight and holding a weight, does anyone know what exercise that is that called?

i just wanted to say WOW...i did pub for the first time monday and i can barely move my arms today....i am hoping to do plb this week.

Does anyone know more about the new overtime law that is suppose to take affect on August 23?

Hello everyone :-) Well, my vcr died and i just bought a dvd player....is there a special way to handle or care for a dvd? i ask because i have managed to scratch a lot of my music cd's and i don't want to ruin any new dvd's. thank you ;-)

Anyone do the Copper River Bridge Run in Charleston last Saturday??

i am thinking about getting legs and glutes. how does it compare to ps strong legs? easier, harder?

hey everyone...my co-worker and good friend found out that he has a tumor in his pancreas. he is at john hopkins university...well they removed the tumor from the pancreas, but while they were in there they found and removed two more tumors from his liver. he is only 31 years old and he has no...

okay..this is my question for the day....i really want to build muscles in my legs, but i can not lift more than 70 lbs over my head...i have been doing slow and heavy and i do the pre exausting sets, but i still want to lift heavier than 70 lbs. any ideas? can lift more than that using the...

http://www.walmart.com/catalog/product.gsp?product_id=1875357&cat=49038&type=1&dept=0&path=0%3A4125%3A4134%3A49038

hey guys...okay...so i have gained a lot of weight in the past 6 months and my doc tested my thyroid...the lab called back and said that it was 'elevated' what does that mean? i go back to the doc on friday. thanks ;-)

hi cathe!! i just wanted to take a moment and thank you for the wonderful customer service and the wonderful products that you put out!! i think it is awesome that you take the time out of your busy schedule to answer questions and to listen to our requests for video ideas!! i think i speak...

i was at the store today and saw some tofu and i was just wondering how exactly you cook this stuff.

Hi everyone!! Wow...where to begin...i started working out when i was 15 years old. i began with soup cans for weights ;) but i have since moved up to 12 lb dumbells. i had lost about 20 lbs and kept it off all through college, but once i graduated and started working at a desk job, i have...

Is Leaner Legs a low weight high rep workout or a high weight low rep workout?

Hi Everyone :) What is the difference between doing regular lunges and lunges off of the step?

I just finished watching Lean Legs on Cathe TV. I LOVE it. I can't wait to get it!!

Hi Cathe! I have PS Legs which I LOVE. I do have trouble doing the static lunges. I can't seem to find the glute contraction that you mention in the tape. In fact, I don't feel it in my glutes at all..only on my upper thigh..Do you have any tips? Thanks and I look forward to getting the new...

Hi all...I really love this forum....... Does anyone out there think that jumping rope is a good workout? I read in a magazine that it can burn 600 calories in 30 minutes.