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hello SNM, i am wondering if you will be enclosing a program outline with the dvd's as to how the original workouts that have been recorded on the vhs are suppose to go....(just to give an idea at the beginning and then we can go on our own and be creative!! =0) ) if publishing this "outline"...

hello SNM, i am wondering if you will be enclosing a program outline with the dvd's as to how the original workouts that have been recorded on the vhs are suppose to go....(just to give an idea at the beginning and then we can go on our own and be creative!! =0) ) if publishing this "outline"...

hi cathy, very happy to hear that the videos are making their way across the states. i am curious to know what the covers for the dvds will look like. also, will there be a little brouchure inside outlining how the videos were designed to be done (ie like on the videos)? happy stepping, diana

hi cathy, i have preordered the dvd 8 package and am wondering if you will be including a few pictures of the crew since the entire set of new videos will be on 2 dvd's rather than 8 individual videos (that usually have pics on the covers)? it would be really neat to include a little booklet...

hello cathe and everyone else!!! i am intersted in purchasing a sport nutrition book. there are many choices out there and was hoping if you could recommend a good one that can provide some guidance for a beginner who is really interested in training. by the way, i am greatly enjoying PBS...

thank you julie and emily for responding. i am already looking forward to purchasing some cia's. happy exercising.... diana

just received step max and was wondering if anyone knows why the sound on the video is so low?

Hello everyone. i have all of cathe's videos now and am waiting (not so patiently =0) ) for the new ones to arrive. i was wondering if anyone could recommend a good cia video with step, hi/low, and/or kickboxing for just a change until the new videos come out. since i have been training with...

Hello everyone! i was just wondering if anyone would be able to let me know what they think of step max. i have 6 of cathe's videos (including IM, power max, wedding, step fit, etc) and was wondering how step max compared to the above. have a great w/e, diana