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<center><font size="1" color="#ff0000">LAST EDITED ON Aug-14-00 AT 05:06PM (EST)</font></center> Hi Cathe, I've been doing the PS series for quite some time. Recently, I've been trying to increase the weight I use for the chest, shoulder, tricep workout. But I seem to be getting alot of...

Hi Cathe, I recently added your Maximum Intensity Cardio and Interval Max tapes to my workout routine. I've been working out for a long time so I wasn't anticipating any problems using these advanced tapes. But I notice the arches of my feet are very sore afterwards. Am I doing something wrong...