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Hi, I've got the whole PS series and I've been using them to break into weight training. I have the Firm barbell and the starter weight set. Can I use dumbells to modify the exercises in the back section of BBA? The whole set loaded onto my barbell just doesn't seem like it is hard enough for...

Hi, This is probably a dumb question, but the DVD does not say total price with shipping included. It says shipping and handling but no amount. The VHS has a s&h tacked on to the price. Is the S&H on the DVD $0.00? Thank you, Helen

Hi, I am currently deciding on reward tapes to buy before the DVD (if it is feasible) comes out. I'll buy those two for sure. I'm trying to be as economical as possible so I was wondering if the Kick boxing and Crosstraining tapes have a possibility of being on that format. I'd buy those on...