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HI, I have been reading cathe's web site for a few months now, and I have to say you guys are great!!! I love the check-in, I will start checking in next week. But, I feel a little intimidated, it seems like ya'll know each other so well!! Can you make room for one more??? Have a great week:)...

Hi Cathe, I have been wanting to purchase your ps series, but I have convinced myself that I cannot get a good weight workout in except at the club. Please convince me otherwise. I have been lifting weights for about 4 years now, and just had my 3rd child, so I really don't have the time to...

Cathe... What bpm's do you use in your classes? I am an instructor and this is a very touchy subject where I teach... Also I watched your class on Cathe Cam, It was great, I wish I was there... You are such a great Instructor!!! Do you plan on doing workshops in the future??? Thanks Jennifer