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Do be careful on a low carb diet!!!!! Carbohydrates do many things for our bodies including delivering key nutrients. Twenty to thirty grams of carbohydrate is, in my opinion, way too low. I thought RBurke was in trouble when her nutritionist recommended 90 grams! How many calories are you...

I once again tried to hook up for a preview. Initially, the WMP connected, buffered and played -that gray screen. Then it buffered momentarily and stopped. It actually said "stopped" But, once the preview should have been available, it stayed on "connecting". I did connect once for Leaner...

Ok. I tried to view the All Step with the WMP again. 3:30 broadcast, gray screen. 6:30 it would buffer. I would hear Cathy and it would say Playing for a very brief moment, then immediately start buffering again!?!?!?!? Anyway, you kids at SNM just gotta get those DVD's to me posthasre!!!!