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  1. M

    Advice needed!

    I broke my right foot last night and now I can't do my aerobics. I figure I can lift weights sitting in a chair for my upper body but I can't do my treadmill or a bench tape. Any suggestions? Today I spent the day hopping on my good foot while searching drug stores for crutches -- so that is...
  2. M

    Thank You

    Cathe, I wanted to let you know how much your tapes mean to me. In my early 30's before my children and while pregnant I worked out all the time with the Firm tapes. When my first two boys were 4 and 2 and my twins were 9 months, I found out that my two oldest sons had a disease called...
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