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I bought CTX for the strength and ab sections and have avoided the cardio sections because of comments about the high impact. Still, the idea of short cardios appeal to me on time crunched days. Could someone help me by rating the CTX cardio sections from least to highest impact? (or maybe...

Hi Cathe, I'm really enjoying the S&H tapes -- thanks for all your hard work and creativity in making them. I wanted to know if you could recommend a substitute for static lunges (which I see from another post are a favorite of yours :) ). Unfortunately, they are really hard on my feet (I...