Search results

I am new to kickboxing, but it seems that when doing the front kick you seem to lean back slightly. Is that right? I really am enjoying this new exercise and want to do it correctly. Thanks, Danna

When I click on the new URL, my Window Media Player starts and then gives me an error!!! Hmmm...Any ideas? Danna

I thought I read that somewhere there is a place where I can read about the people in your videos. Am I crazy? Can I just not find it? Or was I dreaming? Thanks, Danna

This question is just one of curosity...approximately how many videos were pre-ordered? I'm just trying to figure how many people in the country know about you and your videos, how many folks are working out from their homes, etc. If this question is inappropriate, please disregard. I live in...

I'm confused about the definition of "rotation". I thought it was important to cross-train. When you say stick to a rotation for 4 to 6 weeks, is that just talking about weight training? If so, does that mean you stick with a specific body part or exercise? OR...does a rotation include the...