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Hi!! I need some help finding some protein bars. What kind taste the best? Right now I eat the Promax bars. THANKS!!

Hi everyone!! Are ya done shopping yet? I have 2 more things to buy. Anyways, I am starting a new rotation this week and was wondering it it sounds good. I want to gain more definition in my upper body. I have been working out with Cathe for about 2 years. I have gained muscles but not alot of...

I really like the new kick-boxing video. I want to buy some weighted gloves to wear but I can not find any. Does anybody know were I could buy some. Thanks for your help. P.S I can not wait until the next videos!!!!!!! P.S.S How do you make all those funny faces and that little thing that...

Hey Everybody! I have been working workout for about 3 years. I do 2 hours of cardio and a hour of weights. Do you think that is to much? Am I over training? I am 19 years old, my weight is 104, and I am 5'2. Please help anybody!!! P.S I love the new videos!!!!