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    returning to work

    Hi everyone! I'm so embarrassed about my last post regarding something so shallow as losing my belly postpardum. There are so many other things to be concerned with. I am having a slight depression about returning to work in one month. My son, Dante, will only be 2 and a half months old and...
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    post-delivery belly

    Hello everyone! I have not written on this forum in ages. But I do so enjoy reading all the advice from all you knowledgable ladies. So here is my question, or dilemma, rather. Exactly one month ago today I gave birth to my son, Dante. He is the love of my life, so if I am unable to...
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    abdominals

    I am 4 and a half months pregnant, and have not done one sit-up in that amount of time. I used to pride myself on my six-pack, but now it has turned promptly into a keg!!! Can someone describe the kind of ab exercises I can do so that when all is said and done, I'll be able to find my muscles...
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    toning exercises

    I am at ten weeks and my husband and I were able to hear the baby's heartbeat! The doctor says that the possibility of another miscarriage is very slim now, as I had one in July when I was 5 weeks. I was just curious if anyone could recommend any modified versions of Cathe's tapes for toning...
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    toning exercises

    I am at ten weeks and my husband and I were able to hear the baby's heartbeat! The doctor says that the possibility of another miscarriage is very slim now, as I had one in July when I was 5 weeks. I was just curious if anyone could recommend any modified versions of Cathe's tapes for toning...
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    nervous about pregnancy

    I am new to this forum, but have been reading so many helpful bits of information that I thought I would relay my fears to anyone who can help. I had a miscarriage two months ago, and am now pregnant again. I believe that I am only 3 weeks at the most, but I'm sooooo scared. It will, God...
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