Search results

OLDER VIDEOS PERFECT FOR BEGINNERS!! Revised 6:57 PM central time 8/25/01 I have done some summer cleaning and I have the following videos to give away for free! Tae Bo 8-Minute Workout (GONE!) Bollinger The Original Step Challenge Champions Tae Boxing Workouts: Kickology & Tae Boxing...

OLDER VIDEOS PERFECT FOR BEGINNERS!! I have done some summer cleaning and I have the following videos to give away for free! Tae Bo 8-Minute Workout Bollinger The Original Step Challenge Champions Tae Boxing Workouts: Kickology & Tae Boxing Jam Firm Strength (Not in great shape) Firm Cardio...

My 10K in May was great, I finished in the upper half of my age group. I didn't stick out as being flabby and out of shape. Of course that 10K had 8,000 runners in it. Fast forward to 3 months later, Saturday July 14. I bet you have the impression that Kansas is a flat state, it is, except the...

I have been busy reading Bill Phillips Body for Life, as well as discussing it with some gals at a fitness chatroom.. I am doing everything right except for two things. 1. EATING nutritious. 2. Lifting heavy weights. My journey begins today. In the program you take a picture of yourself...

I am sick of my gut! Why, oh why, oh why can I not make the food connection? I know that many of us on this forum feel the same way. I workout hard 6 days a week and use that as justification to eat whenever and whatever I want. I only have myself to blame. I just want to weigh 120 but am...

Just wanted to let everyone know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day. Yes, it does effect my exercise performance, I can still exercise, but not at my best ability! Remember...

Just wanted to let you know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day. Yes, it does effect my exercise performance, I can still exercise, but not at my best ability! Cathe, does...

I am finding that this busy Mom can only squeze in runs on Saturdays. Now that we have daylight savings, I was thinking about some evening runs. To those of you video exercisers that run, how often do you do it? I ran 5 miles today, but then again it is Saturday?

you are not offering the two videos together at a discounted price (Power Hour and Rhythemic Step) You are selling the strenth video's together, but not the aerobic. I don't want the strength videos, (though you can't beat 12.99 per video!) I ordered Circut Max and Your Kickboxing ones...

My sons go to this website often. For some reason it makes me think of you? http://www.geocities.com/TimesSquare/Cave/1232/browser.htm You must think I am crazy!

Do any of you know what kind of fitness center the Sheraton in down town Boston has? I am headed their for a convention. Should I bring my workout gear?

I love Gin Miller. I heard she is no longer making aerobic video's for Reebok. Instead she is making instructional tapes for aerobics instructors. I love Reebok Intense Moves and Reebok Extreme Step. Can this ugly rumor be true? :-

Are you like me? You exercise religiously with hard videos (Cathe, Firm) You drink 8 glasses of water a day. You eat terribly, and justify your eating habits by saying "Hey, I workout!" You are getting closer to age 40 (38) and are having a tougher time maintaining your fit (yet soft in...

Are you a Cathe fan in the Wichita Kansas area? Two years ago a story was written for the Wichita Eagle (our newspaper) about how I use exercise videos. I had planned on starting a local video exercise club and received several email addresses of local video exercisers, but I never followed...

I am thrilled! My husband has been getting up for my 5:00 a.m. workouts on T-TH which are my cardio days. (He strength trains M-W-F evenings. We have been doing Tae Bo because of its straight forward "none dancey" approach. Personally I love Cardio Kicks but think it might be a bit dancey for...