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Hi Cathe, Congrats on the baby news! I love your workouts and have been working out to them for the past few years. I have: the new Rhythmic Step (heaps of fun), MIC, Interval Max, Step Works, Body Max, Power Max and Cardio Kicks. What would you reccomend as a weekly program for optimum...

I just love Cathe's tapes: Maximum Intensity Cardio, Intervalmax, Powermax and Step Works. Does anyone have her earlier tapes: Mega step balst, Stepmax and Stepjam. I am trying to find new workouts which are as intense!