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I am 5'3. I need to lose about 7lb. I am very active. I workout about an hour and a half in the morning ( cardio and weights), I ride my horses during my lunch break and I do pilates in the evening. About how many calories should I have in a day? Please help...

My legs are so thick. How can I thin them? I can not run because of my ankles. Please help! Have A Blessed Day!!!

Hi, Everyone! I got my videos last week and I LOVE them!! Back to the question. I am tring to lose weight ( like everyone else). It seems like it takes my forever just to lose half a pound. I workout about 2 hours a day , 6 days a week. I think I eat peatty good. I have a protein bar at 6:15...

Has anyone tried any of these videos? What did you think of them? Do you have to have to sword? Thanks!!! Have A Blessed Day!!!

Has anyone tried any of these videos? What did you think of them? Do you have to have to sword? Thanks!!! Have A Blessed Day!!!

Hi everyone!! I hope ya'll are doing better then me. Here is whats wrong. I am 5'2 and weigh 107lbs. I workout at 5 am for an hour and 15 min. and run 3 miles during my lunch break, 6 days a week. I want to lose 3-6 lbs. For breakfest I eat a protein bar and low-fat chocolate milk, at about 9 am...

just wanted to see how ya'll bodies have changed with tae bo. I am tring to thin my legs and get more definition in my upper body. I have been running for about 3 months and have only lossed about an inch in my thighs. What have ya'll done for you legs and upper body that has worked? I am 5'1...

What do ya'll think of Tae Bo? I just odered the new Tae Bo II serie. I am very bored with the videos I have now. I need smething new. Anyways QVC has a good price on them!!! Just wondering what ya'll think. Have A Blessed Day!!!

Anybody have any good treadmill workouts. I love Cathe's workout. I would love to hear somemore. Have A Blessed Day!!!

Please e-mail me and we can talk about the ab slide. I could not get it to show me your address. I do want to sell it. Have A Blessed Day!!!

Where can I get a good deal on a fitball? What do ya'll think of them? Any good videos? Also, what size do I need? I am 5'2. Have A Blessed Day!!! P.S If anyone has one they want to trade, I have a ab slide ( like the one on tv ) that I will trade. I will also...

Does anybody know of any meal replacement bars that taste good? I have try some of them but they tasted bad. I hate to oder bars over the net and them have to send them back because thay were nasty. Please help. Have A Blessed Day!!!

Do anybody have any GOOD peanut butter smoothie recipes? Have A Blessed Day!!!

Could somebody give me a little info on his new video Uran Training. Did you work up a good sweat? THANKS!!!

I am tring to get my legs down some. Is it o.k to stop doing leg workouts and only doing the leg workout for the cardio videos like. I am doing kickboxing 2 days , hi/lo 2 days and step 2 days. I am working each body part once a week and I am running 3 times and power walking 2 times a week...

Hi everyone! I am very down this week because I cannot lose these last 5lb.. What am I doing wrong? I workout in the mornings for about an hour and a half, then I run about 3 miles in the afternoon. I workout 6 days a week. I also have 3 horses and I do the horse thing too everyday. I eat pretty...

Hi everyone! I need some help on which one is more accurate. I have both, but they both say a different %. I thoought maybe one of ya'll might work at a health club and could help me. One more question, I can not seem to loss these last 5 lb. I workout about 2 hours, 6 days a week. I eat...

Which one is better? Has anyone try them? Please Help!!!! Have A Blessed Day!!!

Has anyone tried any of the thermogenic products? I am thinking about tring some of them it lose these last 5 lb. Please Help!!! Have A Blessed Day!!!