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Hi everyone! I'm sort of a Cathe old-timer (was on the first and second Cathe trips - way back when!) and haven't posted in a while, but thought I'd say "hi" to all the fit moms out there! So many of you are such a great inspiration (expecially Cathe - my fitness hero!!)! I'm nearly 7 months...

Hi everyone! I have a question for all of you fit moms. I know the ACOG recommends not exceeding a heart rate of 140 during pregnancy, but I have heard that many fit women do so anyway, safely. 140 is low for me and I was wondering what your experiences were, whether you trained comfortably...

I was just curious which videos you use (or used) most during your pregnancy - Cathe or otherwise. When/how did you modify them, and did you purchase any "specialty" pregnancy videos - if so, which were your favorites? Thanks!