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  1. K

    Amazing Results

    Hi all. I was over at beachbody.com, which has a message board for the Power 90 system. They also have a message board where you post results and pictures, and it is amazing the results people are getting. I was just wondering if anybody has taken their pics or measurements prior to any...
  2. K

    Amazing Results

    Hi all. I was over at beachbody.com, which has a message board for the Power 90 system. They also have a message board where you post results and pictures, and it is amazing the results people are getting. I was just wondering if anybody has taken their pics or measurements prior to any...
  3. K

    Interval Tape for a high beginner

    I was wondering if anybody could suggest a good interval tape for a high beginner? I do own Intense Moves and Interval Max, but I'm thinking they might be too advanced for me right now. I do want to add in a day of interval training though. Thanks to the educated crowd in advance!!
  4. K

    OT - Divorced, Overweight, and Dating

    Hi all. I know this is wayyy OT here, but I value the opinions of everyone here. I don't post as often as I should, but I do feel like a family member in a sense that I read the forums at LEAST once a day. Here is my dilemma: I am 36 and been divorced for three years now. Though I have dated...
  5. K

    Hey Cbelle

    Hey Cbelle. I was reading posts and noticed that you are doing weight watchers. I just rejoined online for the umpteenth time, swearing I will do it this time. How much weight have you lost so far, and what are you finding to be the best workout rotations as far as weightloss/results go? TIA...
  6. K

    Rotation for an Hourglass

    Hi all. I was wondering if anyone knows of a great rotation for an hourglass trying to lose a substantial amount of weight (60 lbs.). I would love to hear any and all suggestions. TIA!
  7. K

    Slim In Six System

    Has anybody bought the Slim in Six videos that they show on the infomercials? Just wondering if this is for real. ;-)
  8. K

    Rotation Help for HourGlass

    Hi all. I now have all the rotation volumes (thanks Kathy) and was looking through all of them last night. I am hoping someone can chime in and help me out with a rotation to start with. I am an hour glass with extra pooch in the lower abs on down. I also have a larger chest and need to lose...
  9. K

    Hey Donna (Getnfit@38)!!

    Donna: I have read alot of threads and followed along with your progress to some extent, and I must say that you are definitely an inspiration! I mean, most people on this board are, but I look at how much weight you said you have lost etc., and all the sweat you put into working out, and it...
  10. K

    Help W/Calories Burned Configuration

    Does anybody happen to know the approximately caloric configuration for most of Cathe's tapes? I don't know if there is a thread out there or not with this information. I just started using CalorieKing.com, and since I'm planning to use mainly Cathe tapes for my workouts, I was curious as to...
  11. K

    Me Again & Mentor?

    Hi all. It's me again! I hope I'm not driving everybody insane yet. I really want my fitness program to last this time around, so I'm seeking as much motivation as possible, and instead of lurking, I'm blurting out all my questions. I think this will help keep me in check. I used last...
  12. K

    Bios

    Can somebody tell me how you can look up a bio? Thanks so much.
  13. K

    Am I Crazy?!?!

    Hi all. I'm almost embarrassed to post this to the group, but here goes anyhow!!! :-) I've only started working out yet AGAIN this week. And since I'm just starting back up, I haven't worked out everyday because of extreme soreness, so I've had days of rest. Watch out next week...
  14. K

    I Did Power Hour!

    Hi all! Well, I did Power Hour tonight!!! :-) Grant it, I didn't give it all that I could have since it was my first time and I didn't really know which weights to use, and didn't make it through all the reps on anything. LOL. I did, get a decent workout and the time really flew by. I do...
  15. K

    Mercedes

    Hi Cathe! I put in the Wedding tape today (first time in a long time) and I really noticed how Mercedes' body has transformed over the years. I always thought she was as cute as can be, but I really noticed the difference in her mainly because I am made alot like her, and I'm trying to lose...
  16. K

    Power Hour Thoughts

    I am just getting back into working out after a long time off (well, I tried off and on for the past few years, but never ever committed to anything). I need to lose weight (approx. 60 lbs.) and was thinking once I got myself acclamated to working out this week doing other workouts, that I...
  17. K

    Happy Dance and Thanks!

    Hi everybody! I want to thank all of you for your support when I was down and out a few weeks ago. I'm happy to report that I have worked out consecutively for three days now, and I can't wait for my workout tonight. Grant it, I have only been doing Taebo Basic and the Firm's LBS, but I want...
  18. K

    Working Out and Weight Loss

    Hi everybody. Well, I need as much advice as possible, from Cathe or anybody else. I need to lose 60 lbs., and although I was following WW, but after a really HORRIBLE month of events, I dropped out and now that I'm trying to get over my cold and the fall is here, I'm ready to start back full...
  19. K

    Weight Watchers and Cathe

    Hi everybody! Well, I joined weight watchers again tonight for probably the dozenth (yea, I realize that is not a word) time of my life, and I really want this to be the last time I ever have to join! I want to make this for good! My question to you....are there any weight watchers out there...
  20. K

    Leaner Legs for Pears

    Hi everyone! I received my CTX series late last week and have had a Cathe weekend watching all the new tapes! I'm GEEKED! I do have a question though. I need to lose about 60 lbs., and carry the majority of my weight in my lower body. I'm thinking of playing around with the CTX series so...
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