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  1. M

    weight watchers 1.2.3 programme

    I have finally succumbed to buying this. I know there are a few of you out there who has tied this, but my main question is, do you add the extra points daily, if you do cathe weight video and cardio, how many points do you add on? Also, I remember reading in a thread that somebody asked how...
  2. M

    taebo

    I have been reading in many posts about taebo. Can somebody please tell me what this is? I have been hearing about taebo get ripped, but can't find it anywhere, also, what would be a good taebo tape to start of with for a good workout ( I Love cathe's cardio kicks, still sore two days after...
  3. M

    sports drinks

    I wonder if you guys can help me? I have to try to find info for my PT course on the difference between, hyper, hypotonic and isotonic sports drinks. None of my books have any info, and I would really appreciate some help. Thanks (formally "Belle", buy new computer messed up all my favourite...
  4. M

    sports drinks

    I wonder if you guys can help me? I have to try to find info for my PT course on the difference between, hyper, hypotonic and isotonic sports drinks. None of my books have any info, and I would really appreciate some help. Thanks (formally "Belle", buy new computer messed up all my favourite...
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