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I wanted to come up with a catchy title to get your attention. Not that my musings are worth a read. Been wondering what others experiences has been like at gyms. I've only been going to a Gym since November but I've noticed not many people there look like they are in really good shape. I've...

LAST EDITED ON Feb-23-01 AT 00:24AM (Est)[p] Hi, Do any of you know a source for double layer running socks? I need some badly. Been getting blisters and I know they help allot. Lora :'(

Hi everyone, It has been ages since I posted here. So long ago I had to re-register. My old name was Lora. Still is my name but I wanted to change to fitforever because that's my goal. I've been working out at a gym since November but I've missed you all on Cathe's site. I also miss Cathe's...

Hi, I've been getting some great advise at my gym about doing ab work with less reps that seem to be paying off. All it is is pulling my navel into my backbone as far as I can. And at the same time relaxing my legs and fanny. It is very hard :-tired and takes a great deal of concentration but I...