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I am in trouble here, ladies!! I am 5'5' and 200 pounds, having gained 20 of it in the last year. Two years ago I had to have my 2nd knee surgery and have just not bounced back. I am walking 2 miles twice a week, but that is about all now. My knee still gives me grief and I have to wear a brace...

I am in trouble here, ladies!! I am 5'5' and 200 pounds, having gained 20 of it in the last year. Two years ago I had to have my 2nd knee surgery and have just not bounced back. I am walking 2 miles twice a week, but that is about all now. My knee still gives me grief and I have to wear a...

Hi All~ I'm hoping someone can help me with this question...I need to get two more risers for my Reebok Step. Does anyone know if the Step Co. risers are compatible? Thanks for helping me out with this! Peggy

LAST EDITED ON Feb-25-01 AT 12:37PM (Est)[p]I've been doing the mosquito.net firm rotation for 6 weeks now and haven't lost any weight at all, although I have noticed muscle gain. I really need to lose 25 pounds though, so what to do, what to do? I know I need to up the cardio, but to what...