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Oh gosh, I still can't decide where to start, but I can only describe this last weekend as the best weekend of my life! I'm still walking on air! Of course, another real important weekend was when I met Logan 3 years ago but more on that later. IT HAPPENED!! Last night he proposed and I am the...

This has probably been asked before in times past, but I wasn't browsing this forum back then so here goes. How do each of you workout when away from home on vacations, business trips, weekend getaways whatever? Do you find a local gym like a Golds and use it or do you bring some freeweights or...

Hi all: :-) Over the weekend, I met a fellow(if that's the right word, ok gal pal)Cathe fan. I was attending a wedding for a cousin I don't get to see but maybe once or twice a year. One of the other bridesmaids was this girl named Erin who went to college with her. Now this girl, even from...

Hi Cathe: Just a few more days now till May 1st. I can hardly wait. :-jumpy A few questions if you don't mind. First, when will your new studio be ready? Kinda funny that I can barely wait for the new DVDs, but at the same time am already looking forward to all the neat stuff you'll be...

Hi Cathe: :-) I'm lovin all the great & friendly posts here as usual. Great bunch of people here. I'm wondering when you'll be posting the streaming videos for your Form Pointers by Exercise, where we click a muscle group in the diagram and then choose the exercise we want demonstrated. It says...