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To Cathe and All- I don't really know if this is a problem or not, or just maybe an annoyance. When I do bent over lat rows with my dumbells, I have a "clicking", or a "popping" sensation in my shoulder joint. It's kind of hard to explain, but that's the closest I can come to describing it...

Hi everyone, first time posting, but I have been lurking around here for a couple weeks. I started out using Cathe's PS series and found this website, and have since ordered the 6 pack, the cardio dvd, and all of her other tapes! Boy, won't be spending any more money for a long, long time...