Search results

I saw that there was a post about runny noses. Now here is another one for you all: when I strength train I yawn constantly. I guess it's a lack of oxygen (I have mild asthma) It's not that big of a thing, but I've always wondered if I am the only one who does this. Any other yawners out...

Hi, I considering buying MIS. I know that I can use dumbells instead of the barbell - my question: does this tape use a step? I don't have one - can I do without? Thanks!

Hi, my name is Michelle & I'm relatively new to the forum & to strength training. I'm looking for a total body weight tape with no (or little) cardio, slow lifting, and no frills. I get my cardio thru running & walking, so I'm looking to get toned & strong. I truly do not have room for a...

I am new to strength training and would like to firm up my inner and outer thighs. Problem is that I hate squats and lunges. Can I obtain good results from floorwork alone? Also, does Cathe offer any total body strenth training tapes for beginners? I'd prefer to work my whole body at one...