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I'm hoping to learn from all of you healthy folks here and would love to know what you all are up to today? I think that I've read so much about health and fitness that I'm utterly confused so I'd like to see what REAL people do... What workout are you going to do today and what's on your...

I was wondering exactly how the impact is and how hard on the knees are these tapes? I've thought about getting them since I am short on time and love the thought of getting cardio and weights in but have read even advanced exercisers have a hard time with the impact. (I'm probably an upper...

Just wondered if anyone is uses Adkins type of diet? I've read a lot of success stories at other web sites so I thought that I'd ask here. If so, which books do you recommend? There are so many... Protein power, adkins, zone.... Thanks for any thoughts....

Hi everyone, I am trying to lose about 15 pounds (really trying to lose a couple of sizes.) I am currently doing Weight Watchers and want to finally add some Cathe workouts to my rotations. I'm not quite sure which to add. I'm excited by the quantity discount that Cathe offers but CTX also...

Hi there, Just wondered if anyone at these boards are doing the Weight Watchers points plan? If so, how successful have you been? I've been at it for 10 weeks now and have lost 17 pounds. I'm at the point now where I want to up the intensity of my cardio workout so I'm thinking about Cathe...

Hi there, I am considering ordering some of Cathe's tapes and would love to hear about some success stories using Cathe's tapes. My goals are to lose about 30 pounds and tone up. I'm hoping that her tapes can help me do this. I'd love to hear about weight loss, strength gains, whatever you...

I am trying to figure out whether to get this series or to get some other Cathe videos and take advantage of the volume discount. (If I don't get the CTX, I'd probably get the Pure STrength series plus Cardio Kicks and either STep Heat or Wedding Tape.) I was thinking of CTX since it sounds...

I am an upper immediate/low advanced level exerciser and want to finally buy some Cathe videos. However, I don't want to completely give up my Firm videos completely. I was just wondering how you all rotate your videos. I mean, do you have "Firm weeks" and "Cathe weeks" or do you do a variety...

LOL! Seriously, will this shake things up and help get me into better shape and show better definition? Thanks! susan

I am considering ordering this one and was just wondering how wonderful it is. Is it a lot of fun with good music? I'd love to hear your opinions. Thanks!