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    Cynthia....I need your help! Rotation help...

    Hi, Cynthia. Since you are the "rotation queen" :), I was wondering whether you would have the time to help me develop one. I've been trying to come up with one based on all of the examples I've seen, but I don't have all the videos that are usually listed. I'm 5'4" and 105-108. Don't need...
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    Not Sore after Workouts

    Hi. I'm wondering why my legs haven't felt sore after working out. I've only been doing Cathe for about two weeks...BodyMax, IMAX, MIS, MIC, and PS Leg&Abs so far. Prior to using these tapes, I was walking, using my Stairmaster, and doing some TaeBo. I don't know how tall my step is, but it...
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    Videos with lots of floorwork

    Hi. Can anyone recommend good videos with a lot of floorwork? I know I saw a thread on this somewhere, but I've searched and can't seem to find it. So if you don't mind repeating yourselves, or can give me the thread name, I would really appreciate it!! Thanks! :)
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    Most challenging all-step tape?

    Hi, everyone. Could I get some opinions on which all-step (not including intervals) video you consider the most challenging...not in terms of choreography difficulty, but endurance and/or muscle fatigue. Thanks!!
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